Friday, November 1, 2013

PHARMACY FRIDAY - - Test Your Digestions Speed with Beets!

 Although most of us seldom think about it, one very important aspect of our heath is our digestion speed. Too fast, and our food passes through us before our bodies ever have a chance to absorb its nutrients. Too slow, and a host of health hazards can be created. So, how do you know if your body's digestion is running at the correct speed?

EAT BEETS! Yes, one of the simplest ways to test your digestion speed at home is to eat a large serving of beets. As the beets pass through your body, they will turn your stools beet red. Beets are one of the easiest foods to know when they have completely processed through your body. This works so well because the purple pigments in beets do not absorb into your body, but instead, pass on through.
**If you have a sensitive gastrointestinal system, irritable bowel syndrome, or are allergic to beets, this test might not be for you.**

Your food should process through your system in approximately 18 to 24 hours. (generally, 18 hours for men, and 24 hours for women)  If the beets 'process' through your system in significantly less or more time, then you know your body's digestive system may need some help. Again, if your food is processing through your body too quickly, your body is probably not receiving all of its needed nutrients. If your food is processing too slowly, numerous health issues can arise, from the very mild, to the seriously severe, even possibly life threatening. So go on, try it! Next time you are at the grocers, pick up a can of beets and take the test. It can be done easily at home, is well under a dollar, and is painless and non-invasive. (well, unless you hate the taste of beets). Any form you like to eat them should work, even pickled. It's a tasty test!

Here are two more great articles on the subject:

Test Your Digestion

from LiveStrong

This post is not intended to treat, diagnose, cure, or prevent any disease, illness or condition. This article is for informative purposes, only, and is not a substitute for licensed medical care.

13 comments:

  1. Thanks, anna for this post. You talk about Pharmacy Friday. It is really nice post for us. I have read this post more times. You can check it about Pharmacy Residency Letter.

    ReplyDelete
  2. As a pharmacy school understudy, I have encountered the application procedure as well as examined numerous parts of the pharmacy calling. http://bodypiercingsavedmylife.com

    ReplyDelete
  3. This is really very good article about pharmacy Friday. Education and training of pharmacists requires the development of knowledge or skills. This is also a good place for pharmacy students to increase knowledge. Also visit the site to take graduate admission essay writing help. Thanks for sharing and I should wait for your next article.

    ReplyDelete
  4. In this article, we will outline these two careers in pharmacy so you can make the right choice! https://pilloleitalia.net/levitra-10mg/

    ReplyDelete
  5. Nowadays, there are so many online pharmacies are helping their valuable customers to get medicines through online in a short span of time. https://pharmaciegenerique.fr/viagra-professional-sans-ordonnance/

    ReplyDelete
  6. Notwithstanding, as it is unlawful to offer medications without a specialist's slip, the store guides us to the doctor first.https://tadalafiloverthecounter.com/cialis-professional.html

    ReplyDelete
  7. Nice site, Raise the use of books for rising your information. Perusing of books enhances your information in regards to things. We tend to raise the information of our useful link for your best-educated compositions.

    ReplyDelete
  8. For instance a year ago when the swine influenza arrived nobody could arrange Tamiflu, the medication to treat it,crazy bulk reviews yet our drug specialists could compound it with the stuff he had and it avoided individuals of driving for miles to discover a few.

    ReplyDelete
  9. The Canadian rebate drug stores may anyway confront some opposition from their Mexican partners Viagra Canada mastercard as the business there is currently developing and before long may investigate methods for connecting with clients in US.

    ReplyDelete
  10. This comment has been removed by the author.

    ReplyDelete
  11. IGOE’s Fellows did a great job in here and i know it will be so more useful to get a better environment to developed the education field. http://www.personalstatementwriter.org/cyber-security-personal-statement/ I highly recommended this site for the students that is very helpful for the writing services.

    ReplyDelete

Thank you for taking the time to leave your comment. We love and appreciate comments!